Kristin MCCARTY
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Sometimes we find ourselves stuck in a place of discontent or distress, but we’re not sure what to do about it. We want change, but change is hard. Sometimes we just need a little help! I strive to create a environment of trust and respect, building safety in the therapy room for you to explore the difficult parts of your story and experiences, and enabling you to create the change you want in your life. I provide trauma-informed care while practicing cultural humility, recognizing that everyone’s story is unique. I use a warm, direct, and collaborative approach to therapy, integrating Emotionally Focused Therapy and Internal Family systems. This combination focuses on the within (relationship with one’s self) and between (external relationships), seeking to understand and process how both are impacting what brings you to therapy.
Specialty Areas / Techniques
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What motivates you to do what you do?
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I’m continually inspired by my clients because I know how much courage it takes to do the hard work of therapy and show up week after week. It’s an honor to walk with my clients on their journey to greater health and healing.
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